Lemon and pepper fish in oil by Kotimaista

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Lemon and pepper fish in oil

by Kotimaista 150g / 115g in Canned fishes Barcode 6438460904776
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Lemon and pepper fish in oil by Kotimaista provides 183 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 150g / 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 196 −7%
Total fat 12 g 12.8 −6%
Saturated fat 1.3 g 2.3 −43%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Protein 18 g 17.8
Salt 1 g 2.1 −53%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 48%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 37%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Muikku (Coregonus albula) 51 %, lahna (Abramis brama) 25 %, rypsiöljy, jodioitu suola, sitruunatäysmehutiiviste ja sitruunajauhe 0,6 %, mausteet (mustapippuri, tilli, sipuli), sokeri, happamuudensäätöaine (E 330)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g / 115g
Sold in
Finland
Barcode
6438460904776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon and pepper fish in oil?

Lemon and pepper fish in oil contains 183 kcal per 100 g.

How much sugar is in Lemon and pepper fish in oil?

Lemon and pepper fish in oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lemon and pepper fish in oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon and pepper fish in oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon and pepper fish in oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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