Chunk light tuna in water

by Tops 5 oz in Canned fishes Barcode 0070784308418
Very good nutritional quality

Chunk light tuna in water by Tops provides 106 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fishes category and comes in a 5 oz pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 150 kcal 196 −46%
Total fat 1.4 g 2 g 3% 12.8 −89%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 2.1 g 3 g 1% 2.4 −11%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21.1 g 30 g 60% 17.8 +19%
Salt 0.5 g 0.7 g 2.1 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 18%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 1%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINGREDIENTS: LIGHT TUNA (FISH), WATER, VEGETABLE BROTH, SALT CONTAINS: TUNA, SOY n0'%

Allergens
FishSoybeans

Product details

Quantity
5 oz
Serving size
142g
Sold in
United States
Barcode
0070784308418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk light tuna in water?

Chunk light tuna in water contains 106 kcal per 100 g and about 150 kcal per serving (142g).

How much sugar is in Chunk light tuna in water?

Chunk light tuna in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk light tuna in water healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chunk light tuna in water contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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