Heringsfilet in tomatencreme

by Berida Heringsfilets 200g in Canned fishes Barcode 20639372
Good nutritional quality

Heringsfilet in tomatencreme by Berida Heringsfilets provides 212 kcal per 100 g, with 4.9 g of sugars and 13.1 g of protein. That is 499% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned fishes category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 212 kcal 196 +8%
Total fat 15.2 g 15.2 g 19% 12.8 +19%
Saturated fat 2.8 g 2.8 g 14% 2.3 +23%
Carbohydrates 4.9 g 4.9 g 2% 2.4 +105%
Total sugars 4.9 g 4.9 g 0.8 +499%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1 g 1 g 4% 0.3 +256%
Protein 13.1 g 13.1 g 26% 17.8 −26%
Salt 0.6 g 0.6 g 2.1 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 35%
Sugars higher 4%
Salt lower 10%
Saturated fat higher 32%
Protein top 72%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BERIDA Heringsfilets NTOMATENCREME Zutaten: Heringsfilets 60%9, Wasser, Tomatenmark 13.6%, Rapsöl, Zucker, Branntweinessig, Starke, Verdickungsmittel (Guarkernmehl), Gewürze, Speisesalz. "Gewichtsverlust durch Erhitzen möglich. ORJEGISCHE

Product details

Quantity
200g
Serving size
100.0g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Ireland
Barcode
20639372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilet in tomatencreme?

Heringsfilet in tomatencreme contains 212 kcal per 100 g and about 212 kcal per serving (100.0g).

How much sugar is in Heringsfilet in tomatencreme?

Heringsfilet in tomatencreme has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilet in tomatencreme healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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