Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b Calamares en aceite vegetal
334
kcal
26
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 18 g protein
c Berberechos
53
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 8.4 g protein
e Acciughe salate
161
kcal
5.2
Fat g
0
Sugar g
12
Salt g
per 100 g · 29 g protein
b Chipirones rellenos en su tinta
172
kcal
9.5
Fat g
0
Sugar g
1
Salt g
per 100 ml · 14 g protein
c Paprykarz szczeciński
181
kcal
12
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
c Login del Pacífico en tacos
146
kcal
8.7
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c Filetes de Melva de Andalucia en aceite de oliva
194
kcal
8
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 30 g protein
d Himbeer & Essig
217
kcal
0.1
Fat g
51.4
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d Trancio di tonno di olio d’oliva
316
kcal
26
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d Filetti di sgombro in olio d'oliva
410
kcal
38
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b Geräucherte Premium Sprotten in Rapsöl
176
kcal
10
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
a Navajuelas al natural
95
kcal
1.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.2 g protein
a Filetes de caballa del sur
213
kcal
12.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 24.5 g protein
b Berberechos Al Natural
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d Filetti di tonno in olio extra vergine d'oliva bio
403
kcal
36
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
b Berberechos al natural
52
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
a Sardines à l'huile d'olive
213
kcal
12
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24 g protein
a Encornets Géants
145
kcal
6.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 20 g protein
e Filetti di acciughe del Mar Cantabrico in olio d'oliva
217
kcal
13
Fat g
0
Sugar g
13
Salt g
per 100 g · 25 g protein
e Filetti di acciughe
187
kcal
9.2
Fat g
0
Sugar g
14.9
Salt g
per 100 g · 24.9 g protein
e Anchoa en aceite de oliva
175
kcal
7.6
Fat g
0
Sugar g
13
Salt g
per 100 g · 26.6 g protein
a Navajuelas al natural
94
kcal
1.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
b Berberechos al natural. Tamaño pequeño
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
e Anchoas Ortiz
215
kcal
11
Fat g
0
Sugar g
11
Salt g
per 100 g · 28 g protein