Sardines à l'huile d'olive by Boni

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines à l'huile d'olive

by Boni 125g in Canned fishes Barcode 5400141056785
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Sardines à l'huile d'olive by Boni provides 213 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fishes category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 196 +9%
Total fat 12 g 12.8 −6%
Saturated fat 2.6 g 2.3 +15%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Protein 24 g 17.8 +35%
Salt 0.8 g 2.1 −63%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 35%
Sugars lower 1%
Salt lower 19%
Saturated fat higher 34%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Labels & certifications
Nutriscore
Sold in
Belgium
Barcode
5400141056785

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines à l'huile d'olive?

Sardines à l'huile d'olive contains 213 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive?

Sardines à l'huile d'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines à l'huile d'olive? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Fishes by Nutri-Score Highest-Protein Canned Fishes Least Processed Canned Fishes Lowest-Calorie Canned Fishes Best Low-Sugar Canned Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Premium Albacore Tuna in Water a NOVA 3
Premium Albacore Tuna in Water
Members Mark · 5 oz
99 kcal
0.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 29.2 g protein
no saturated fat−22% salt+22% protein
Berberechos al natural pequeños a NOVA 3
Berberechos al natural pequeños
Pelli · 111 g
75 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 12.8 g protein
−88% saturated fat−62% salt
Wild Pacific Red Salmon a
Wild Pacific Red Salmon
NIXE
159 kcal
7.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
−46% saturated fatno salt
Salmón al Natural a
Salmón al Natural
Dia · 2 x 80 g
227 kcal
14.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
−27% saturated fatno salt

More canned fishes

View all →
Filetes de melva en aceite de oliva a NOVA 3
Filetes de melva en aceite de oliva
Hacendado · 120g
178 kcal
8.3 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 24.7 g protein
Canned fishes
Berberechos al natural S b NOVA 3
Berberechos al natural S
Hacendado · 63 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Makreel in blik b NOVA 3
Makreel in blik
Aldi
260 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Palm oil free
Wild Pacific Red Salmon a
Wild Pacific Red Salmon
NIXE
159 kcal
7.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
1 allergen
Berberechos al natural XS b NOVA 3
Berberechos al natural XS
Hacendado · 90 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Crème de Moules c
Crème de Moules
La belle illoise · 60g
183 kcal
13 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 9.1 g protein
Canned fishes

More from Boni

View all →
Peanuts creamy c NOVA 3
Peanuts creamy
Boni · 350 g
644 kcal
55 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
VeganVegetarian 1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Boni · 750g
359 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Boni
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Muesli a NOVA 4
Muesli
Boni · 1 kg
350 kcal
5.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Lait sans lactose demi-écrémé b NOVA 1
Lait sans lactose demi-écrémé
Boni · 1 L
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner aux noisettes e NOVA 4
Pâte à tartiner aux noisettes
Boni · 400g
564 kcal
36 Fat g
49 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Vegetarian 2 allergens