Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
c Berberechos
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11 g protein
b Chipirones rellenos en salsa americana
158
kcal
7.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.3 g protein
b Espadilhas Fumadas em óleo de colza com tomilho e sabor a limão
176
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
a Filetti di tonno rosa al naturale
109
kcal
0.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
b Melva Ubago Filete Almad
303
kcal
24
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 21.6 g protein
a Bonito del norte
198
kcal
10
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28 g protein
c Chicharrillos en escabeche blanco
131
kcal
7.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 15.2 g protein
e Filetes De Anchoa
178
kcal
8
Fat g
0
Sugar g
12.5
Salt g
per 100 g · 26.2 g protein
c Berberechos
97
kcal
1.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 15.6 g protein
c Berberechos al natural
97
kcal
1.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 15.6 g protein
a Chipirones rellenos en tinta
149
kcal
7.7
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 16 g protein
e Praetud Peipsi latikas tomatikastmes
165
kcal
9
Fat g
8
Sugar g
5
Salt g
per 100 g · 9 g protein
a Filet de sgombro
210
kcal
13.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.1 g protein
e Filet d'anchois
231
kcal
16
Fat g
0
Sugar g
12.9
Salt g
per 100 g · 22 g protein
d Sardinillas
210
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.8 g protein
c Berberechos al natural
79
kcal
0.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 13.5 g protein
a Tuna chunks in sunflower oil
159
kcal
6.4
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 25 g protein
b Navajas al natural de las rias
88
kcal
1.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 19 g protein
c Paprykarz szczeciński
181
kcal
12
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
a Alici in olio extra vergine di oliva
258
kcal
16.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.6 g protein
c Berberechos al natural
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11 g protein
a Tacos de potón del pacífico en salsa gallega
128
kcal
4.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
a Zamburiñas en salsa de vieira
143
kcal
10.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a
Tricana Filetes De Sardinha Em Azeite Puro
222
kcal
15.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 21 g protein