Category
Canned chickpeas
890 Canned chickpeas products average 108 kcal, 0.7 g of sugars and 6.1 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Chickpeas drained (0 g per 100 g)
b NOVA 3 Grão de Bico
117
kcal
2.5
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
b NOVA 3 Kikärtor
130
kcal
2.2
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Pois chiches, graines de courge & romarin
134
kcal
1.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
a NOVA 3 Pois chiches
127
kcal
2.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
b NOVA 4 Zuppa di ceci
106
kcal
4.2
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Black and white Chickpeas
121
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Garbanzos Cocidos Extra
119
kcal
3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
b NOVA 1 Ceci cotti al vapore
128
kcal
2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Ceci
126
kcal
2.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 6 g protein
b NOVA 3 Kichererbsen
122
kcal
2.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Cizrna
128
kcal
2.9
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 7.2 g protein
b Kichererbsen
123
kcal
2.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
b Pois chiches
110
kcal
2.2
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
NOVA 3 Kichererbsen
127
kcal
2.5
Fat g
0.9
Sugar g
16.1
Salt g
per 100 g · 7.8 g protein
b Ceci
108
kcal
2.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
b Garbanzos, en Conserva
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
NOVA 3 Pois Chiches au Naturel
141
kcal
1.1
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 8.9 g protein
c Delizie campagnole ceci lessati
126
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
b Garbanzos cocidos
108
kcal
2.2
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
b Ceci bio
125
kcal
2.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
b Garbanzos
95
kcal
1.9
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
b Ceci
107
kcal
2.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
b Garbanzos
99
kcal
2.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
b Chickpeas
95
kcal
1.9
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein