Category
Canned chickpeas
890 Canned chickpeas products average 108 kcal, 0.7 g of sugars and 6.1 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Chickpeas drained (0 g per 100 g)
a NOVA 3 Pois chiches
122
kcal
2.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
b Cigro castella
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
a Chickpeas
124
kcal
2.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
b Pois chiches
118
kcal
2.2
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
b Garbanzos
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
Chickpeas
120
kcal
2.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 6.9 g protein
a NOVA 3 Pois Chiches
118
kcal
2.2
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 6.5 g protein
b NOVA 1 Pois chiches
134
kcal
2.4
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Garbanzos blancos
88
kcal
2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
b NOVA 3 Kichererbsen
120
kcal
2.4
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
b NOVA 1 Organic Chickpeas
119
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.9 g protein
a NOVA 3 Pois chiches
119
kcal
2.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
b NOVA 3 Garbanzos con espinacas
54
kcal
1.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Chickpeas in water
89
kcal
2.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Pois chiches
100
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Garbanzo Baby Chickpeas
99
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
b NOVA 3 Ceci neri della Murgia
121
kcal
1.6
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Pois chiches
119
kcal
2.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
a NOVA 3 King's crown
97
kcal
1.6
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Pois chiches Bio
109
kcal
1.7
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Garbanzos cocidos al natural
82
kcal
2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
c NOVA 3 Kichererbsensalat
252
kcal
18.4
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 6 g protein
b NOVA 3 Butter chickpeas and veggies
88
kcal
3.2
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
b NOVA 3 Garbanzos Eroski Basic
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein