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Garbanzos con espinacas
Garbanzos con espinacas cocidos
Garbanzos con espinacas by Luengo provides 54 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 570 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 54 kcal | 108 −50% |
| Total fat | 1.1 g | 2.2 −50% |
| Saturated fat | 0.2 g | 0.3 −38% |
| Carbohydrates | 6.3 g | 13.8 −54% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 2.6 g | 5.3 −51% |
| Protein | 3.3 g | 6.1 −46% |
| Salt | 0.5 g | 0.7 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos 75%, espinacas 25%, agua, sal, antioxidante (E385), conservador (metabisulfito sódico).
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganGreen Dot
- Sold in
- France, Spain
- Barcode
- 8410505512267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos con espinacas?
Garbanzos con espinacas contains 54 kcal per 100 g.
How much sugar is in Garbanzos con espinacas?
Garbanzos con espinacas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos con espinacas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos con espinacas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Garbanzos con espinacas contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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