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Chickpeas
Chickpeas by Belazu provides 95 kcal per 100 g, with 0.7 g of sugars and 5.3 g of protein. Its Nutri-Score is B. It is listed in the Canned chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 half jar drained (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 119 kcal | 108 −12% | |
| Total fat | 1.9 g | 2.4 g | 3% | 2.2 −14% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.3 −6% |
| Carbohydrates | 12.5 g | 15.6 g | 6% | 13.8 −9% |
| Total sugars | 0.7 g | 0.9 g | 0.7 | |
| Dietary fiber | 3.6 g | 4.5 g | 16% | 5.3 −32% |
| Protein | 5.3 g | 6.6 g | 13% | 6.1 −13% |
| Salt | 0.9 g | 1.2 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 half jar drained (125 g)
- Sold in
- United Kingdom
- Barcode
- 5030343839666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas?
Chickpeas contains 95 kcal per 100 g and about 119 kcal per serving (1 half jar drained (125 g)).
How much sugar is in Chickpeas?
Chickpeas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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