Cizrna by Tesco

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Cizrna

by Tesco 400 g in Canned chickpeas Barcode 5051007134118
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Cizrna by Tesco provides 128 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 512 kcal 108 +19%
Total fat 2.9 g 11.6 g 15% 2.2 +32%
Saturated fat 0.3 g 1.2 g 6% 0.3 −6%
Carbohydrates 16.1 g 64.4 g 23% 13.8 +17%
Total sugars 0.4 g 1.6 g 0.7 −42%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 4.1 g 16.4 g 59% 5.3 −22%
Protein 7.2 g 28.8 g 58% 6.1 +18%
Salt 1.5 g 6.1 g 0.7 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 12%
Sugars lower 30%
Salt higher 1%
Saturated fat lower 39%
Protein top 13%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cizrna, pitná voda, jedlá sůl (0,6 %), antioxidant (kyselina L-askorbová).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400.0g
Labels & certifications
VegetarianVegan
Sold in
Czech Republic, United Kingdom
Barcode
5051007134118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cizrna?

Cizrna contains 128 kcal per 100 g and about 512 kcal per serving (400.0g).

How much sugar is in Cizrna?

Cizrna has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cizrna healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cizrna vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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