Kikärtor

by Ica 230g in Canned chickpeas Barcode 7318690050919
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kikärtor by Ica provides 130 kcal per 100 g, with 0.7 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 108 +21%
Total fat 2.2 g 2.2
Saturated fat 0.5 g 0.3 +56%
Carbohydrates 17 g 13.8 +23%
Total sugars 0.7 g 0.7
Added sugars 0 g 0 −100%
Dietary fiber 5.8 g 5.3 +10%
Protein 6.7 g 6.1 +10%
Salt 0.5 g 0.7 −33%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 10%
Sugars higher 35%
Salt lower 33%
Saturated fat higher 12%
Protein top 34%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kikärtor, vatten, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
230g
Labels & certifications
FSCFSC MixKeyhole
Sold in
Germany, Sweden
Barcode
7318690050919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kikärtor?

Kikärtor contains 130 kcal per 100 g.

How much sugar is in Kikärtor?

Kikärtor has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kikärtor healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kikärtor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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