Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Organic Coconut Almond Granola
417
kcal
11.7
Fat g
28.3
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c Granola Clusters dried bananas and cinnamon
393
kcal
8.9
Fat g
17.9
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
c Granola dark chocolate
230
kcal
8
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 6 g protein
d Muesli Smart Low Carb Nu3
425
kcal
20
Fat g
12
Sugar g
0.3
Salt g
per 100 g · 33 g protein
c Double Chocolate Chunk Granola
423
kcal
13.5
Fat g
23.1
Sugar g
0.3
Salt g
per 100 g · 11.5 g protein
NOVA 4 Fruit Rounds
Nutrition data not available
NOVA 4 Elf Cereal
Nutrition data not available
Amendoins caramelizados | Low carb
464
kcal
36
Fat g
3
Sugar g
0
Salt g
per 100 g · 19 g protein
a
EVERYDAY havermout
359
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
d
BONI mueslireep aardbei yoghurt
373
kcal
6
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
e Granola
505
kcal
35
Fat g
16.1
Sugar g
0
Salt g
per 100 g · 8.3 g protein
Quinoa soffiata
378
kcal
4.7
Fat g
1.4
Sugar g
—
Salt
per 100 g · 9.9 g protein
d Product 4260287188587
381
kcal
18
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 31 g protein
Slender Porridge
357
kcal
7
Fat g
1
Sugar g
—
Salt
per 100 g · 26 g protein
e Fruit and Cream Variety Pack Instant Oatmeal
371
kcal
5.7
Fat g
28.6
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
d Quaker oatmeal
372
kcal
2.3
Fat g
23.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
c Honey Nut Granola
414
kcal
13.8
Fat g
13.8
Sugar g
0
Salt g
per 100 g · 13.8 g protein
d Bran flakes
325
kcal
2.5
Fat g
17.5
Sugar g
1.9
Salt g
per 100 g · 10 g protein
d Grain-Free Granola Cacao Hazelnut
643
kcal
57.1
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
d
BONI Choco Cookies
437
kcal
13
Fat g
19
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
NOVA 4 Rice Krispies
Nutrition data not available
Pop & Crisp
417
kcal
13
Fat g
16
Sugar g
—
Salt
per 100 g · 9 g protein
b Honey oat rings
347
kcal
0
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 10 g protein
e Grain Free Granola
536
kcal
42.9
Fat g
21.4
Sugar g
1
Salt g
per 100 g · 14.3 g protein