Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
a Bagels
261
kcal
7.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.7 g protein
c Bagel
259
kcal
1.1
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 7 g protein
b Bagels
286
kcal
0.3
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 0.7 g protein
c Everything baguette bagel
269
kcal
4.3
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 8.6 g protein
c Plain bagels
272
kcal
1.2
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
c Bagels
259
kcal
1.4
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
b Bagel con cereales
209
kcal
4.4
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c Bagels nature
262
kcal
6.4
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c Plain Bagels Gluten Free
263
kcal
4
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 4 g protein
c NY Style Plain Bagel
248
kcal
0.9
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 8.9 g protein
c Plain bagels
284
kcal
1.6
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
c Bagel
331
kcal
8
Fat g
5
Sugar g
1
Salt g
per 100 g · 9 g protein
d Mini bagel au fromage
262
kcal
9.2
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 7.9 g protein
c Bagels
234
kcal
1.3
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 7.8 g protein
c Bagel
273
kcal
1
Fat g
9.1
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
NOVA 4 The Cinnamon Toast
Nutrition data not available
d The Health Bagel
282
kcal
1.8
Fat g
6.4
Sugar g
2.1
Salt g
per 100 g · 10 g protein
d
Pizza Bagel
360
kcal
7
Fat g
5
Sugar g
1.6
Salt g
per 100 g · 15 g protein
c H&H Bagels
287
kcal
0
Fat g
9.6
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
a Benefit high protein bagels
230
kcal
3.3
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 16 g protein
b Bagels Taste of America
250
kcal
1
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 9 g protein
c
Plain bagel
279
kcal
1.2
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 9.5 g protein
High Protein Seeded Bagels
285
kcal
5.6
Fat g
4.4
Sugar g
—
Salt
per 100 g · 16.3 g protein
c Everything bagel
274
kcal
4.2
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 9.5 g protein