Nutrition report ready

Bagel con cereales

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Bagel con cereales

in Bagel breads Barcode 01348453
Good nutritional quality
Green-Score
b
Environmental impact estimate

Bagel con cereales provides 209 kcal per 100 g, with 1.8 g of sugars and 7.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75

Nutrient Per 100 g Category avg
Calories 209 kcal 276 −24%
Total fat 4.4 g 3.3 +35%
Saturated fat 0.7 g 0.6 +16%
Carbohydrates 32 g 51.2 −38%
Total sugars 1.8 g 6 −70%
Dietary fiber 5.2 g 4.7 +11%
Protein 7.4 g 10.1 −27%
Salt 0.8 g 1 −16%

Category average across 800 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 4%
Sugars lower 6%
Salt lower 33%
Saturated fat higher 24%
Protein top 92%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
75
Sold in
Spain
Barcode
01348453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagel con cereales?

Bagel con cereales contains 209 kcal per 100 g.

How much sugar is in Bagel con cereales?

Bagel con cereales has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bagel con cereales healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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