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Plain Bagels Gluten Free
Plain Bagels Gluten Free provides 263 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 99 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 260 kcal | 276 −5% | |
| Total fat | 4 g | 4 g | 5% | 3.3 +24% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 52.5 g | 52 g | 19% | 51.2 |
| Total sugars | 4 g | 4 g | 6 −33% | |
| Protein | 4 g | 4 g | 8% | 10.1 −60% |
| Salt | 1.2 g | 1.1 g | 1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Serving size
- 99 g
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 4099100016062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Bagels Gluten Free?
Plain Bagels Gluten Free contains 263 kcal per 100 g and about 260 kcal per serving (99 g).
How much sugar is in Plain Bagels Gluten Free?
Plain Bagels Gluten Free has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Bagels Gluten Free healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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