Nutrition report ready

Benefit high protein bagels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Benefit high protein bagels

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Benefit high protein bagels

in Bagel breads Barcode 4260604181000
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Benefit high protein bagels provides 230 kcal per 100 g, with 2.4 g of sugars and 16 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 276 −17%
Total fat 3.3 g 3.3
Saturated fat 0.4 g 0.6 −32%
Carbohydrates 31.8 g 51.2 −38%
Total sugars 2.4 g 6 −60%
Dietary fiber 6 g 4.7 +28%
Protein 16 g 10.1 +58%
Salt 1.2 g 1 +22%

Category average across 800 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories lower 7%
Sugars lower 11%
Salt higher 26%
Saturated fat lower 47%
Protein top 5%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Germany
Barcode
4260604181000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Benefit high protein bagels?

Benefit high protein bagels contains 230 kcal per 100 g.

How much sugar is in Benefit high protein bagels?

Benefit high protein bagels has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Benefit high protein bagels healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Bagel Breads by Nutri-Score Highest-Protein Bagel Breads Least Processed Bagel Breads Lowest-Calorie Bagel Breads Best Low-Sugar Bagel Breads

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