Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
c Bagel cinnamon raisin
320
kcal
1
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 10 g protein
b Bagels
235
kcal
0.6
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
b Original Bagel
270
kcal
0
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
c Gluten-Free Bagels
273
kcal
14.1
Fat g
6.1
Sugar g
1
Salt g
per 100 g · 1 g protein
c Bagels
283
kcal
0.9
Fat g
9.7
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
b Bubba’s Skinny Everything Bagels
217
kcal
2.2
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 10.9 g protein
c Bagels
282
kcal
1.8
Fat g
5.9
Sugar g
1
Salt g
per 100 g · 9.4 g protein
d Bagels
333
kcal
9.3
Fat g
12
Sugar g
1.4
Salt g
per 100 g · 9.3 g protein
c Everything Bagels
267
kcal
3.5
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 11.6 g protein
d Finagle bagel plain
301
kcal
1.8
Fat g
10.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Everything bagels
318
kcal
7.1
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c Multi-seed bagels
318
kcal
5.9
Fat g
8.2
Sugar g
1.3
Salt g
per 100 g · 11.8 g protein
c Sesame seed bagels
260
kcal
5
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
c Bagels
266
kcal
1.6
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
Bagel
257
kcal
2.2
Fat g
4.4
Sugar g
—
Salt
per 100 g · 8 g protein
d Everything Bagels
264
kcal
3.2
Fat g
4
Sugar g
2
Salt g
per 100 g · 9.6 g protein
d Gluten free cinnamon raisin bagels
253
kcal
4
Fat g
14.1
Sugar g
1
Salt g
per 100 g · 3 g protein
c Bagel
241
kcal
0.5
Fat g
4.6
Sugar g
0.5
Salt g
per 100 g · 8.3 g protein
NOVA 4 Plain Bagels
Nutrition data not available
c Cinnamon Raisin Mini Bagels
279
kcal
2.3
Fat g
7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
c Bagel
266
kcal
1.6
Fat g
6.4
Sugar g
1.3
Salt g
per 100 g · 9.6 g protein
Pumpkin Spice Bagels
289
kcal
1.7
Fat g
11.1
Sugar g
—
Salt
per 100 g · 10 g protein
c Bagels
271
kcal
1.1
Fat g
5.5
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
c Bakery Style Cinnamon Bagels
275
kcal
2.2
Fat g
6.6
Sugar g
1
Salt g
per 100 g · 9.9 g protein