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Sesame seed bagels
Sesame seed bagels provides 260 kcal per 100 g, with 2.8 g of sugars and 4.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 182 kcal | 276 −6% | |
| Total fat | 5 g | 3.5 g | 4% | 3.3 +53% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 0.6 +53% |
| Carbohydrates | 47 g | 32.9 g | 12% | 51.2 −8% |
| Total sugars | 2.8 g | 2 g | 6 −54% | |
| Dietary fiber | 4.4 g | 3.1 g | 11% | 4.7 −6% |
| Protein | 4.3 g | 3 g | 6% | 10.1 −57% |
| Salt | 1.1 g | 0.8 g | 1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 70 g
- Labels & certifications
- Low or no fatLow fatNo glutensource of fibreNo wheat
- Sold in
- Ireland
- Barcode
- 5060360426228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame seed bagels?
Sesame seed bagels contains 260 kcal per 100 g and about 182 kcal per serving (70 g).
How much sugar is in Sesame seed bagels?
Sesame seed bagels has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame seed bagels healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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