Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
c Bagel
282
kcal
1.2
Fat g
9.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
c Cinnamon Raisin Mini Bagels
252
kcal
1.2
Fat g
9.3
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
a Bagels
245
kcal
2.1
Fat g
6.4
Sugar g
1
Salt g
per 100 g · 13.8 g protein
d Double Cheese Please Bagel
282
kcal
7.1
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 10.6 g protein
d Bagels
324
kcal
2.7
Fat g
13.5
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
c Blueberry Bagels
274
kcal
1.2
Fat g
4.8
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein
NOVA 4 Egg bagels
Nutrition data not available
b Mini bagels
103
kcal
2.4
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
c Bagel sesam
291
kcal
3.9
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
c Zero Net Carbs Cinnoman Bagels
264
kcal
7.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
a Bagel
274
kcal
2.1
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 13.7 g protein
Mini plain bagels
265
kcal
0.4
Fat g
8.9
Sugar g
—
Salt
per 100 g · 8.9 g protein
d Sesame Seed Bagel
289
kcal
4.2
Fat g
11.3
Sugar g
1
Salt g
per 100 g · 7.8 g protein
b Pain Bagel
303
kcal
2.8
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 11.4 g protein
Bagel sesame
303
kcal
2.8
Fat g
4.7
Sugar g
—
Salt
per 100 g · 11.3 g protein
a Bagels
224
kcal
0.6
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
NOVA 4 Simit foncé
Nutrition data not available
d Panet Bagel Cristalino
270
kcal
2.6
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 9.2 g protein
c Whole Wheat Bagel
263
kcal
1.6
Fat g
8.4
Sugar g
1.3
Salt g
per 100 g · 11.6 g protein
b Plain Bagels
224
kcal
0.6
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
b New-york Bagel
303
kcal
2.8
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
c Pain Bagel
237
kcal
2.1
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
e
Bagel met sesamzaad
270
kcal
4.5
Fat g
4.5
Sugar g
8.5
Salt g
per 100 g · 8.5 g protein
c Onion Bagels
271
kcal
0.6
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein