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Bagel sesam
Bagel sesam provides 291 kcal per 100 g, with 5 g of sugars and 8.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 291 kcal | 276 +6% |
| Total fat | 3.9 g | 3.3 +19% |
| Saturated fat | 1 g | 0.6 +70% |
| Carbohydrates | 54 g | 51.2 +5% |
| Total sugars | 5 g | 6 −17% |
| Dietary fiber | 3.2 g | 4.7 −32% |
| Protein | 8.5 g | 10.1 −16% |
| Salt | 0.8 g | 1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7640117037105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel sesam?
Bagel sesam contains 291 kcal per 100 g.
How much sugar is in Bagel sesam?
Bagel sesam has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bagel sesam healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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