Category
Asparagus
288 Asparagus products average 38 kcal, 1.5 g of sugars and 2.1 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Product 8032817242450 (0 g per 100 g)
a NOVA 3
Asparagus Spears
12
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 3
Asparagus Spears
14
kcal
0.6
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 3
Cut Asparagus Spears
14
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 3
Asparagus Cuts & Tips
20
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
a Espárragos
18
kcal
0
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
a Stangen-Spargel
21
kcal
0.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Asparagi in Punte
20
kcal
0
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 3
Asparagus Cuts & Tips
14
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a Espárragos
19
kcal
0.7
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a Espárragos
14
kcal
0.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 0.8 g protein
a Asparagi al vapore
35
kcal
0.2
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 3.8 g protein
a Spargel-Abschnitte
0
kcal
0.1
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 0.7 g protein
a NOVA 4
Extra Long Asparagus Spears
13
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a Espárragos
27
kcal
0.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos
15
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Espárragos Blancos Extra (4/6 Extra grueso)
24
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Esparragos
12
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Cuts & Tips Asparagus
12
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1
Fresh Asparagus
24
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 3
Cuts & Tips Asparagus
28
kcal
0
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 2.4 g protein
a Espárragos blancos cortos
72
kcal
6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a NOVA 1
Asparagus Spears
18
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 3
Duchess, extra long tender green asparagus spears
25
kcal
0.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
d Yenas de esparragos
18
kcal
0.5
Fat g
1
Sugar g
10
Salt g
per 100 g · 10 g protein