Asparagi al vapore by Cottintavola

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Asparagi al vapore

by Cottintavola in Asparagus Barcode 8015944001220
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Asparagi al vapore by Cottintavola provides 35 kcal per 100 g, with 3.4 g of sugars and 3.8 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Asparagus category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 38 −7%
Total fat 0.2 g 1.8 −89%
Saturated fat 0 g 0.2 −100%
Carbohydrates 3.4 g 3.1 +10%
Total sugars 3.4 g 1.5 +130%
Dietary fiber 2.1 g 1.7 +26%
Protein 3.8 g 2.1 +80%
Salt 0 g 0.8 −100%

Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories higher 13%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8015944001220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asparagi al vapore?

Asparagi al vapore contains 35 kcal per 100 g.

How much sugar is in Asparagi al vapore?

Asparagi al vapore has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagi al vapore healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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