Category
Alaska pollock
31 Alaska pollock products average 118 kcal, 0.9 g of sugars and 13.1 g of protein per 100 g. 77% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de colin d'Alaska (0 g per 100 g)
b Colin d'alaska
189
kcal
7.8
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a Colin d'Alaska
73
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
a Dos de colin d'alaska
79
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Filets de colin d'Alaska
202
kcal
7.8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 12 g protein
c Dos de colin d'Alaska sauce aux fruits de mer
106
kcal
5.4
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a Colin d'alaska à la provençale
64
kcal
1.6
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
c Dos de Colin d'Alaska
118
kcal
5.9
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein