Colin d'alaska by Boni Selection

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Colin d'alaska

by Boni Selection in Alaska pollock Barcode 5400141412208
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Colin d'alaska by Boni Selection provides 189 kcal per 100 g, with 0.9 g of sugars and 14 g of protein. Its Nutri-Score is B. It is listed in the Alaska pollock category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 118 +60%
Total fat 7.8 g 4.1 +91%
Saturated fat 0.6 g 1 −41%
Carbohydrates 16 g 7 +128%
Total sugars 0.9 g 0.9
Protein 14 g 13.1 +7%
Salt 0.8 g 0.6 +46%

Category average across 31 Alaska pollock products on Foodmetria.

Compared with other alaska pollock

Calories higher 16%
Sugars higher 45%
Salt higher 19%
Saturated fat lower 45%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Belgium
Barcode
5400141412208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'alaska?

Colin d'alaska contains 189 kcal per 100 g.

How much sugar is in Colin d'alaska?

Colin d'alaska has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'alaska healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Alaska Pollock by Nutri-Score Highest-Protein Alaska Pollock Least Processed Alaska Pollock Lowest-Calorie Alaska Pollock Best Low-Sugar Alaska Pollock

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