Filets de colin d'Alaska

in Alaska pollock Barcode 5400141320923
Good nutritional quality
Green-Score
f
Environmental impact estimate

Filets de colin d'Alaska provides 202 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Alaska pollock category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 118 +71%
Total fat 7.8 g 4.1 +91%
Saturated fat 0.7 g 1 −31%
Carbohydrates 20 g 7 +186%
Total sugars 0.5 g 0.9 −43%
Protein 12 g 13.1 −8%
Salt 1 g 0.6 +73%

Category average across 31 Alaska pollock products on Foodmetria.

Compared with other alaska pollock

Calories higher 10%
Sugars lower 32%
Salt higher 10%
Saturated fat higher 48%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400141320923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de colin d'Alaska?

Filets de colin d'Alaska contains 202 kcal per 100 g.

How much sugar is in Filets de colin d'Alaska?

Filets de colin d'Alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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