Waitrose

c

Pesto & wild garlic fiorelli

Waitrose

221 kcal

9.7 Fat g

0.7 Sugar g

0.6 Salt g

per 100 g · 8 g protein

Stuffed pastas

Mixed Berry Crisp

Waitrose

447 kcal

14.3 Fat g

14.7 Sugar g

— Salt

per 100 g · 7.5 g protein

Cereal clusters with f...

e

Dark chocolate ginger

Waitrose · 180g

396 kcal

11.7 Fat g

66.2 Sugar g

0 Salt g

per 100 g · 2.4 g protein

Vegetarian

e

Pecan Pie

Waitrose

411 kcal

18 Fat g

32.9 Sugar g

0.2 Salt g

per 100 g · 6.3 g protein

Pies

d

Carrot cake

Waitrose

386 kcal

19.3 Fat g

28.8 Sugar g

0.5 Salt g

per 100 g · 4.2 g protein

Carrot cakes

c

Self raising white flour

Waitrose

360 kcal

1.8 Fat g

1.8 Sugar g

0.8 Salt g

per 100 g · 10.3 g protein

Flours

a

Wholewheat spaghetti

Waitrose · 500g

135 kcal

0.7 Fat g

0.6 Sugar g

0 Salt g

per 100 g · 4 g protein

Spaghetti

b

Parmigiano reggiano and truffle chicken kyiv

Waitrose

219 kcal

12 Fat g

0.9 Sugar g

0.5 Salt g

per 100 g · 16.6 g protein

Chicken kievs

d

French Apple Tarts

Waitrose · 2 x 77.5g

235 kcal

7.7 Fat g

21.9 Sugar g

0.1 Salt g

per 100 g · 3 g protein

Desserts

a

Spires seitan koftas

Waitrose

220 kcal

11.7 Fat g

0.9 Sugar g

1.3 Salt g

per 100 g · 17.5 g protein

VeganVegetarian

a

Rice noodles

Waitrose

152 kcal

0.7 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 3.1 g protein

Rice noodles

e

Indulgent chocolate collection

Waitrose

541 kcal

33.7 Fat g

44.6 Sugar g

0.1 Salt g

per 100 g · 5.5 g protein

Assorted chocolate can...

c

2 roasted garlic flatbreads

Waitrose

336 kcal

10.9 Fat g

2.6 Sugar g

0.8 Salt g

per 100 g · 9.6 g protein

Garlic breads

c

4 Seeded White Rolls

Waitrose

304 kcal

10.5 Fat g

4.3 Sugar g

0.9 Salt g

per 100 g · 10.2 g protein

Breads

b

Lemonade

Waitrose

3 kcal

0 Fat g

0 Sugar g

0 Salt g

per 100 g · 0 g protein

Lemonade without sugar...

NOVA 4

Stonebaked & Hand stretched barbecue chicken pizza

Waitrose

231 kcal

6 Fat g

5.2 Sugar g

0.9 Salt g

per 100 g · 11.3 g protein

Palm oil free 2 allergens

NOVA 4

Peppercorn sauce

Waitrose

107 kcal

8.1 Fat g

2.3 Sugar g

1 Salt g

per 100 g · 2.2 g protein

1 allergen

e

Melt in the middle chocolate pudding

Waitrose · 2 x 142g

350 kcal

19.7 Fat g

20.2 Sugar g

0.4 Salt g

per 100 g · 3.9 g protein

Desserts

c

Soft Apricots

Waitrose

213 kcal

0 Fat g

43.3 Sugar g

0.1 Salt g

per 100 g · 4.7 g protein

Dried fruits

c

Steak & kidney pudding

Waitrose

224 kcal

10.6 Fat g

1.7 Sugar g

0.4 Salt g

per 100 g · 8.9 g protein

Meals

NOVA 4

Ham hock and Red Leicester ploughman’s sandwich

Waitrose

Nutrition data not available

5 allergens

c

Tandoori Garlic & Coriander Naan

Waitrose

268 kcal

4.8 Fat g

2.3 Sugar g

0.6 Salt g

per 100 g · 7.5 g protein

VeganVegetarian

e

Dark chocolate truffles

Waitrose

564 kcal

40.7 Fat g

28.7 Sugar g

0 Salt g

per 100 g · 6.9 g protein

Chocolate truffles

NOVA 4

Housing Duck Wrap

Waitrose

194 kcal

5 Fat g

3.1 Sugar g

0.9 Salt g

per 100 g · 8.9 g protein

2 allergens