Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
d British Free Range Wild Garlic Pork Sausages
333
kcal
26.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 20.6 g protein
a Iceberg salad
14
kcal
0.3
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 0.7 g protein
Essential Waitrose Tomatoes
17
kcal
0.5
Fat g
3
Sugar g
—
Salt
per 100 g · 0.5 g protein
Golden Marzipan with a natural color
424
kcal
6.4
Fat g
0
Sugar g
—
Salt
per 100 g · 6.4 g protein
a Product 5000169634967
169
kcal
1.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.1 g protein
NOVA 4
Buttermilk Pancakes
284
kcal
13
Fat g
14.1
Sugar g
0.8
Salt g
per 100 g · 6 g protein
Stirfry Supreme
54
kcal
0.7
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
Peas, sweetcorn, carrot, & broccoli layers
102
kcal
4.9
Fat g
5.5
Sugar g
—
Salt
per 100 g · 3.5 g protein
Skimmed milk
37
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 ml · 3.6 g protein
Product 5000169294833
155
kcal
—
Fat
2
Sugar g
0
Salt g
per 100 g · 6 g protein
d
Raisin, Nut, Cranberry Mix
437
kcal
25
Fat g
37
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
Extra Large King Prawns
105
kcal
1.2
Fat g
—
Sugar
1.5
Salt g
per 100 g · 23.3 g protein
Dried mango
306
kcal
0.8
Fat g
63.7
Sugar g
—
Salt
per 100 g · 2.3 g protein
Raspberries
40
kcal
0.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 1.4 g protein
Mild Scottish Oak Smoked Salmon
204
kcal
12.1
Fat g
—
Sugar
2.1
Salt g
per 100 g · 23.7 g protein
d
20 Lamb Meatballs
256
kcal
16
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26.5 g protein
NOVA 4
Mini pork pies
398
kcal
27.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 9.2 g protein
NOVA 4
Panda 🐼 Iced Cookie
431
kcal
11.6
Fat g
49.3
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
a
Tuna Mayo And Sweetcorn Sandwich
214
kcal
7.8
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 13 g protein
Davidstow Cornish Cheddar Matire
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
Product 5000169231432
394
kcal
—
Fat
1
Sugar g
2.8
Salt g
per 100 g · 17.4 g protein
NOVA 3 Churros
Nutrition data not available
c
Piri Piri Chicken with Chilli Relish Wrap
239
kcal
7.2
Fat g
5.8
Sugar g
0.5
Salt g
per 100 g · 11 g protein
Essential Waitrose & Partners Extra Mature Made To
417
kcal
35
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25.3 g protein