Melt in the middle chocolate pudding by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Melt in the middle chocolate pudding

by Waitrose 2 x 142g in Desserts Barcode 5000169617885
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Melt in the middle chocolate pudding by Waitrose provides 350 kcal per 100 g, with 20.2 g of sugars and 3.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Desserts category and comes in a 2 x 142g pack.

Nutrient levels per 100 g

Fat
19.7 g · High
Saturated fat
13.6 g · High
Sugars
20.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 497 kcal 292 +20%
Total fat 19.7 g 28 g 36% 14.2 +38%
Saturated fat 13.6 g 19.3 g 97% 7.9 +71%
Carbohydrates 38.1 g 54.1 g 20% 40.5 −6%
Total sugars 20.2 g 28.7 g 29.3 −31%
Dietary fiber 2.3 g 3.3 g 12% 1.6 +42%
Protein 3.9 g 5.5 g 11% 4.9 −20%
Salt 0.4 g 0.6 g 0.8 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Compared with other desserts

Calories higher 34%
Sugars lower 48%
Salt higher 40%
Saturated fat higher 18%
Protein top 45%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 142g
Serving size
142g
Labels & certifications
Fair tradeFairtrade International
Sold in
Germany
Barcode
5000169617885

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Melt in the middle chocolate pudding?

Melt in the middle chocolate pudding contains 350 kcal per 100 g and about 497 kcal per serving (142g).

How much sugar is in Melt in the middle chocolate pudding?

Melt in the middle chocolate pudding has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Melt in the middle chocolate pudding healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Melt in the middle chocolate pudding? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Desserts by Nutri-Score Highest-Protein Desserts Least Processed Desserts Lowest-Calorie Desserts Best Low-Sugar Desserts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gelatina Proteinas Plus a
Gelatina Proteinas Plus
Consum · 400 g
30 kcal
0 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 6 g protein
Nutri-Score A vs E−94% sugarno saturated fat
Beeren mit Honig Knuspermüsli a NOVA 4
Beeren mit Honig Knuspermüsli
REWE to go · 255 g
98 kcal
1.4 Fat g
5.9 Sugar g
0.1 Salt g
per 100 g · 8.7 g protein
Nutri-Score A vs E−71% sugar−99% saturated fat
Hipro banaan a NOVA 4
Hipro banaan
Danone · 200 gram
70 kcal
0.4 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 12.4 g protein
Nutri-Score A vs E−84% sugar−98% saturated fat
Queso fresco batido melocotón y maracuyá a NOVA 4
Queso fresco batido melocotón y maracuyá
Milbona · 180 g
68 kcal
0.4 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 12.4 g protein
Nutri-Score A vs E−85% sugar−98% saturated fat

More desserts

View all →
Vanille Pudding c NOVA 4
Vanille Pudding
Dr. Oetker · 37g
91 kcal
1.4 Fat g
11 Sugar g
0.2 Salt g
per 100 g · 2.9 g protein
Desserts
Flan caramelo c NOVA 3
Flan caramelo
Sol&Mar · 6 x 100g
93 kcal
0.8 Fat g
17 Sugar g
0.1 Salt g
per 100 g · 2.4 g protein
Palm oil free 2 allergens
Perles du japon c
Perles du japon
Tipiak · 350 grammes
356 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Desserts
Royal c
Royal
Royal · 8pcs
96 kcal
1.4 Fat g
17 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Desserts
Dessert végétal caramel c NOVA 4
Dessert végétal caramel
Lidl · 400g
79 kcal
1.9 Fat g
11.7 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
Palm oil free 1 allergen
Löffelglück - Kirschgrütze c NOVA 4
Löffelglück - Kirschgrütze
Dr. Oetker · 500 g
102 kcal
0.3 Fat g
21 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan

More from Waitrose

View all →
White Sourdough Bread c NOVA 3
White Sourdough Bread
Waitrose
230 kcal
1.5 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Belgian dark chocolate d NOVA 4
Belgian dark chocolate
Waitrose · 180g
547 kcal
39.1 Fat g
24.4 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegetarian
Natural Strained Greek Yogurt NOVA 1
Natural Strained Greek Yogurt
Waitrose · 500g
113 kcal
9.9 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Triple Malt Sourdough Bread with Seeds c NOVA 3
Triple Malt Sourdough Bread with Seeds
Waitrose
237 kcal
1.9 Fat g
12 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Dark 75% madagascar ginger & turmeric e NOVA 3
Dark 75% madagascar ginger & turmeric
Waitrose
568 kcal
40.3 Fat g
31.2 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian
Baked beans in tomato sauce a NOVA 3
Baked beans in tomato sauce
Waitrose
87 kcal
1.1 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil free