Carrot cake

by Waitrose in Carrot cakes Barcode 5000169061381
Poor nutritional quality

Carrot cake by Waitrose provides 386 kcal per 100 g, with 28.8 g of sugars and 4.2 g of protein. Its Nutri-Score is D. It is listed in the Carrot cakes category.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
3.6 g · Moderate
Sugars
28.8 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/8 cake (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 193 kcal 380
Total fat 19.3 g 9.7 g 12% 18.5
Saturated fat 3.6 g 1.8 g 9% 4.5 −20%
Carbohydrates 47.6 g 23.8 g 9% 48.1
Total sugars 28.8 g 14.4 g 29.1
Dietary fiber 2.4 g 1.2 g 4% 2.4
Protein 4.2 g 2.1 g 4% 4.9 −15%
Salt 0.5 g 0.2 g 0.6 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Carrot cakes products on Foodmetria.

Compared with other carrot cakes

Calories lower 48%
Sugars lower 41%
Salt lower 42%
Saturated fat lower 43%
Protein top 66%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/8 cake (50 g)
Sold in
United Kingdom
Barcode
5000169061381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrot cake?

Carrot cake contains 386 kcal per 100 g and about 193 kcal per serving (1/8 cake (50 g)).

How much sugar is in Carrot cake?

Carrot cake has 28.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Carrot cake healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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