Brand
Waitrose
2,212 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Pastas 8,871
a Flageolet beans
77
kcal
0.2
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
d Scottish hot smoked sweet chilli salmon
263
kcal
15.6
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 25.7 g protein
c Pork schnitzel with a lemon & thyme crumb
200
kcal
5.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 22.4 g protein
c NOVA 4
Battered Chicken With Sweet & Sour Sauce
193
kcal
8.1
Fat g
9.4
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
a Chicken arrabbiata
117
kcal
3.9
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
e Milk Chocolate Filled With Fleur De Sel Caramel
527
kcal
32.4
Fat g
47.4
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d Prosciutto Cotto 4 Slices
150
kcal
7.4
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 19.4 g protein
d 5000169293898
244
kcal
24.7
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 1.2 g protein
d Sultanas
300
kcal
0.5
Fat g
69.4
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
d British pork sausages
311
kcal
23.5
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 14.4 g protein
a NOVA 3
Aubergine and feta burgers
224
kcal
12.1
Fat g
5.1
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c Apple Danish tart
190
kcal
6.2
Fat g
16.1
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
b British breaded chicken pops
258
kcal
11.9
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 15.6 g protein
c NOVA 3
Sweet popcorn
515
kcal
26.5
Fat g
23
Sugar g
0
Salt g
per 100 g · 6 g protein
Extra Large King Prawns
67
kcal
0.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 16 g protein
a Trimmed Fine Beans
31
kcal
0.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 2.1 g protein
NOVA 3 Special Flakes
377
kcal
1.4
Fat g
—
Sugar
—
Salt
per 100 g · 7.8 g protein
c Italian ricotta
150
kcal
12
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
a British Skinless Chiken Breast Slices
137
kcal
2.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 27.1 g protein
a NOVA 4
Product 5000169607121
169
kcal
5.3
Fat g
2.8
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
b Skimmed long life milk
35
kcal
0.1
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d Cypriot Halloumi light
253
kcal
16.7
Fat g
2.3
Sugar g
2.3
Salt g
per 100 g · 23 g protein
e PDO Comte Cheese Saucisson Sec
374
kcal
27.9
Fat g
0.4
Sugar g
3.8
Salt g
per 100 g · 28.4 g protein
b Mango, Coconut & Lime Chicken Breast Strips
236
kcal
9.3
Fat g
5.3
Sugar g
0.6
Salt g
per 100 g · 31.5 g protein