Brand
Waitrose
2,212 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen foods 9,800Cakes 9,257Pastas 8,871
a NOVA 4 Waitrose wholesome lentil noodles
129
kcal
1
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
e NOVA 4 Oyster Sauce
101
kcal
0.5
Fat g
17.4
Sugar g
5.7
Salt g
per 100 g · 2.2 g protein
b NOVA 2 Olive oil
823
kcal
91.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Waitrose Soft and buttery 8 brioche rolls
371
kcal
12.3
Fat g
11.7
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Spices Apple Hot Cross Buns
270
kcal
2.4
Fat g
19
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c NOVA 4 Korma Sauce
139
kcal
11.8
Fat g
5.6
Sugar g
0.6
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Chicken & gravy pie
271
kcal
15.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
e NOVA 4 All butter cheese scones
334
kcal
15.4
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
b NOVA 4 British Pastrami
128
kcal
3.6
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 22.5 g protein
c NOVA 4 Leckford farmhouse loaf
245
kcal
1.3
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d Davidstow Cornish Cheddar Mature
—
kcal
34.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
c NOVA 3 Smoky chipotle salsa
63
kcal
0.5
Fat g
8.6
Sugar g
1.8
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Duchy Organic Sicilian Lemon Curd
385
kcal
18.5
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
a NOVA 1 Fusillini
180
kcal
0.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 6.6 g protein
c NOVA 2 Groundnut Oil
824
kcal
91.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Chocolate Biscuit Selection Christmas
510
kcal
26.1
Fat g
39.2
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
c Gut Health kefir natural
63
kcal
2
Fat g
6.1
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
NOVA 3 Chicken Seasoning
266
kcal
1.5
Fat g
14.1
Sugar g
17.1
Salt g
per 100 g · 10.4 g protein
e Belgian derk dipped chocolate shortbread
548
kcal
32.7
Fat g
25.5
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d Duchy Organic Blackcurrant Preserve Extra Jam
270
kcal
1.2
Fat g
58.2
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 3
Potato Rosti
150
kcal
6
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 2 g protein
b Skimmed Milk
32
kcal
0.1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 3
No.1 Baba Ganoush
214
kcal
20.6
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c
Falafel and feta waitrose
228
kcal
10.6
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein