Brand
Waitrose
2,206 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen foods 9,796Cakes 9,254Pastas 8,867
d Cumberland Pork Sausagesx6
315
kcal
25.3
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 15 g protein
c
Essential mixed beans in a spicy tomato sauce
71
kcal
0.5
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
d Sweet cured hot smoked boneless mackerel in rapeseed oil
317
kcal
24.5
Fat g
2.5
Sugar g
2.1
Salt g
per 100 g · 21.3 g protein
Soured cream
172
kcal
16.5
Fat g
2.6
Sugar g
—
Salt
per 100 g · 2.6 g protein
b White Baguette
264
kcal
1.7
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 10.2 g protein
Roasted & Salted Pistachio Nuts
617
kcal
52.9
Fat g
6.8
Sugar g
—
Salt
per 100 g · 22.7 g protein
Essential Waitrose Mashed Potato
94
kcal
3.5
Fat g
0.7
Sugar g
—
Salt
per 100 g · 1.1 g protein
NOVA 2
Honey
327
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
d Product 5000169149669
142
kcal
0.3
Fat g
25.5
Sugar g
1.7
Salt g
per 100 g · 0.7 g protein
e
German Cambozola
434
kcal
42
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 13.5 g protein
e
4 New York Style Beef Burgers
269
kcal
17
Fat g
2.9
Sugar g
2.2
Salt g
per 100 g · 22.9 g protein
Cantabrian Anchovies
268
kcal
21.2
Fat g
—
Sugar
—
Salt
per 100 g · 18.4 g protein
Falafel & Houmous
223
kcal
12.1
Fat g
1.9
Sugar g
—
Salt
per 100 g · 7.6 g protein
c
Wood-fired Fennel Sausage Pizza
222
kcal
7.4
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 10.1 g protein
a NOVA 1 Duchy Organic Plum Tomatoes in Rich Natural Juice
23
kcal
0.1
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Oat unsweetened milk
44
kcal
1.6
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
c NOVA 1 Waitrose Coconut Chunks
394
kcal
33.5
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4 High Protein Porridge
102
kcal
2.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Fruit & Fibre Wheat Flakes
380
kcal
6.7
Fat g
21.5
Sugar g
0.4
Salt g
per 100 g · 7.9 g protein
e NOVA 3 Smoked Back Bacon Rashers
227
kcal
16.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 19.5 g protein
e NOVA 4 Hazelnut prailine filled chocolate
566
kcal
35.6
Fat g
50.7
Sugar g
0.2
Salt g
per 100 g · 9.4 g protein
a NOVA 4 6 Onion Bhajis
204
kcal
11
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Houmous With Chickpeas & Spicy Zhoug
304
kcal
23.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b NOVA 3 Essential Roasted & Salted Peanuts
636
kcal
53.1
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 25.3 g protein