Brand
Tesco
5,329 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
c NOVA 1 Orange Juice Smooth
43
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
a NOVA 1 Red seedless grapes
73
kcal
0.1
Fat g
17
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 3 Crunchy Peanut Butter (beurre De Cacahuètes)
627
kcal
50.5
Fat g
6.5
Sugar g
0.7
Salt g
per 100 g · 25.3 g protein
c NOVA 4 2 bake at home multigrain baguettes with sourdough
296
kcal
2.5
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a NOVA 4 Mild Salsa
64
kcal
0.7
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
a NOVA 1 Wholewheat Penne
138
kcal
0.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 5.7 g protein
a NOVA 1 Fusilli
176
kcal
0.7
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
NOVA 3 Tesco Sardines in Sunflower Oil
220
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
e Golden Syrup
335
kcal
0.1
Fat g
74.7
Sugar g
0.4
Salt g
per 100 g · 0.1 g protein
c NOVA 3 Low Fat Special Flakes Rice & Wholewheat
373
kcal
1.3
Fat g
13.7
Sugar g
0.3
Salt g
per 100 g · 8 g protein
a NOVA 1 Mackerel In Spring Water
200
kcal
12.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.1 g protein
c NOVA 2 Cornflour
377
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b NOVA 4 Plant chef falafel and houmous
222
kcal
6.8
Fat g
6.4
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
a NOVA 4 TESCO Brown Sourdough Bloomer
202
kcal
0.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 8 g protein
b NOVA 4 Wholemeal baps
242
kcal
3.6
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
NOVA 4 Tropical Fruits Granola
429
kcal
12.5
Fat g
17.1
Sugar g
0
Salt g
per 100 g · 9.7 g protein
a NOVA 1 Egg Protein Pot
134
kcal
8.5
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.6 g protein
a NOVA 1 2 Boneless Salmon Fillets
209
kcal
12
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25.3 g protein
a NOVA 4 Oat and Seed Granola
356
kcal
10.8
Fat g
14.5
Sugar g
0.2
Salt g
per 100 g · 23.5 g protein
a NOVA 4 Roast Chicken
115
kcal
1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 24.5 g protein
b NOVA 1 Organic Semi Skimmed Free Range Milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
d NOVA 4 Water Biscuits
406
kcal
6.9
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 10.1 g protein
a NOVA 1 Tesco Organic Porridge Oats 750G
370
kcal
7.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.7 g protein
a NOVA 3 Tesco Plant Chef 4 Spicy Bean Burgers
201
kcal
9.1
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein