Brand
Tesco
5,329 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
d NOVA 4 Pork Sausages
294
kcal
24.6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13.8 g protein
c NOVA 4 White Bread
239
kcal
2
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Organic Houmous
213
kcal
14.1
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Fruit Muesli
344
kcal
3.4
Fat g
28.8
Sugar g
0
Salt g
per 100 g · 7.8 g protein
d NOVA 3 Classic margh pizza
259
kcal
7
Fat g
2.8
Sugar g
1.9
Salt g
per 100 g · 13.1 g protein
b NOVA 4 Butter Beans In Water
80
kcal
0.5
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 5.9 g protein
d Mozzarella and cheese
337
kcal
25.7
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 24.3 g protein
c NOVA 3 Gherkins
19
kcal
0.3
Fat g
2.1
Sugar g
2
Salt g
per 100 g · 0.8 g protein
e Smoked Irish Yellowfin Hake Fillets
485
kcal
23.2
Fat g
31.1
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Pumpkin Seeds
587
kcal
45.7
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 24.3 g protein
c NOVA 3 Tomato and mascarpone sweet and creamy pasta sauce
92
kcal
6.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 2.7 g protein
NOVA 1 Double Cream
467
kcal
50.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.5 g protein
NOVA 1 Cocoa Powder
350
kcal
21
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 19.4 g protein
d Plain Poppadoms
450
kcal
21.3
Fat g
1.3
Sugar g
3.2
Salt g
per 100 g · 18.8 g protein
Baby Plum Tomatoes
18
kcal
0.3
Fat g
3.1
Sugar g
—
Salt
per 100 g · 0.7 g protein
d NOVA 3 Sundried tomato antipasti
183
kcal
14.1
Fat g
6.4
Sugar g
2.6
Salt g
per 100 g · 3 g protein
a NOVA 1 Tuna Chunks
108
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24.9 g protein
b NOVA 1 Natural Yogurt
83
kcal
3.8
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
a NOVA 4 Baked Beans In Tomato Sauce
85
kcal
0.6
Fat g
4.7
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Pesto alla Genovese
343
kcal
34.1
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Ripe and Ready Avocados
198
kcal
19.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
c NOVA 3 Mozzarella
234
kcal
18
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 17 g protein
a NOVA 1 Plain Flour
357
kcal
1.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 1 Basmati Rice
154
kcal
0.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 3.6 g protein