White Bread

by Tesco 800g in White breads Barcode 5057545579008

Medium sliced white bread

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

White Bread by Tesco provides 239 kcal per 100 g, with 2.9 g of sugars and 8.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 96 kcal 279 −14%
Total fat 2 g 0.8 g 1% 3.5 −43%
Saturated fat 0.5 g 0.2 g 1% 0.6 −10%
Carbohydrates 45 g 18 g 7% 48.2 −7%
Total sugars 2.9 g 1.2 g 4.7 −38%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 3.6 g 1.4 g 5% 3.8 −5%
Protein 8.3 g 3.3 g 7% 9.1 −9%
Salt 0.9 g 0.4 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 18%
Sugars lower 39%
Salt lower 23%
Saturated fat higher 35%
Protein top 62%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, _Soya_ Flour, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Spirit Vinegar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
40g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5057545579008

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bread?

White Bread contains 239 kcal per 100 g and about 96 kcal per serving (40g).

How much sugar is in White Bread?

White Bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does White Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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