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Organic Houmous
Organic Houmous by Tesco provides 213 kcal per 100 g, with 0.6 g of sugars and 6.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 266 −20% |
| Total fat | 14.1 g | 20.6 −32% |
| Saturated fat | 1.8 g | 2.4 −26% |
| Carbohydrates | 12.9 g | 11.5 +12% |
| Total sugars | 0.6 g | 1.2 −49% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4 g | 5.2 −23% |
| Protein | 6.6 g | 6.9 |
| Salt | 0.7 g | 1 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Cooked Chickpeas (54%) [Water, Organic Chickpeas], Water Organic Sunflower Oil, Organic Tahini Sesame Seed Paste, Organic Concentrated Lemon Juice, Organic Garlic, Sea Salt.
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU Agriculturenon-EU AgricultureEU/non-EU AgricultureSoil Association Organic
- Sold in
- France, Ireland, United Kingdom
- Barcode
- 10066980
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Houmous?
Organic Houmous contains 213 kcal per 100 g.
How much sugar is in Organic Houmous?
Organic Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Houmous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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