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Natural Yogurt
Natural Yogurt by Tesco provides 83 kcal per 100 g, with 5.9 g of sugars and 5.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 83 kcal | 89 −7% | |
| Total fat | 3.8 g | 3.8 g | 5% | 2.8 +37% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 1.7 +53% |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 11.2 −39% |
| Total sugars | 5.9 g | 5.9 g | 9.4 −37% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.5 −24% |
| Protein | 5.2 g | 5.2 g | 10% | 4.8 +9% |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk
- Allergens
- Milk
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059697775628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 83 kcal per 100 g and about 83 kcal per serving (1 portion (100 g)).
How much sugar is in Natural Yogurt?
Natural Yogurt has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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