Brand
Tesco
5,346 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,722Biscuits 23,389Beverages 22,583Cheeses 20,942Confectioneries 19,368Breads 15,622Yogurts 12,530Sweetened beverages 11,718Candies 11,663Frozen desserts 10,953Frozen foods 9,798
a NOVA 3 Bran Flakes
356
kcal
2.4
Fat g
13.6
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Chicken Tikka Masala
142
kcal
5.9
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Berry granola
424
kcal
12.1
Fat g
18.4
Sugar g
0.3
Salt g
per 100 g · 9 g protein
d NOVA 3 Cave Aged Goat's Cheese
384
kcal
31.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.5 g protein
e NOVA 4 Eastman's Chicken Roll 20 slices
156
kcal
9.2
Fat g
0.4
Sugar g
5.1
Salt g
per 100 g · 14.4 g protein
e NOVA 4 Ecuador dark chocolate 75%
591
kcal
44.8
Fat g
27.6
Sugar g
0
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Slow Cooked Soy & Ginger Pork Riblets
275
kcal
16.2
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 25.2 g protein
e NOVA 4 Dark chocolate butter biscuits
511
kcal
26.7
Fat g
32.9
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Multigrain Fruit Flakes
375
kcal
1.6
Fat g
20.3
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c NOVA 1 Strawberry Sensation Smoothie
52
kcal
0.5
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b NOVA 4 Sweet and Sour Chicken
89
kcal
1
Fat g
8.6
Sugar g
0.5
Salt g
per 100 g · 9.2 g protein
e NOVA 4 Tesco biscuits
488
kcal
21.2
Fat g
16.3
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Baby Potato Tray Bake
97
kcal
4
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 2 g protein
b NOVA 4 Raisin wheats
340
kcal
1.5
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 8.4 g protein
a NOVA 4 Tesco Wholemeal Stay Fresh Medium Bread
231
kcal
2.5
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 11.9 g protein
d NOVA 4 Organge pumpkin
330
kcal
30.5
Fat g
6.9
Sugar g
1.3
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Free from Mozzarella Sticks
338
kcal
20.6
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 13.1 g protein
c NOVA 4 Reduced fat coleslaw
163
kcal
15.4
Fat g
4.6
Sugar g
0.5
Salt g
per 100 g · 0.3 g protein
c NOVA 1 Bay Leaves
353
kcal
8.4
Fat g
48.6
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Salmon Prawn & Mackrel Sushi
158
kcal
2.7
Fat g
6.8
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Mozzarella sticks
300
kcal
15.6
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
c NOVA 4 6 vegetable spring rolls
242
kcal
12.1
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
c NOVA 4 White Toaster Thick Sliced
233
kcal
1.7
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c NOVA 4 English muffins
264
kcal
2.7
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein