Organge pumpkin

by Tesco 190g in Groceries Barcode 5057753929916
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Organge pumpkin by Tesco provides 330 kcal per 100 g, with 6.9 g of sugars and 2.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 190g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
3.9 g · Moderate
Sugars
6.9 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 155 kcal 194 +70%
Total fat 30.5 g 14.3 g 18% 12.8 +138%
Saturated fat 3.9 g 1.8 g 9% 2.4 +61%
Carbohydrates 10.7 g 5 g 2% 16.1 −34%
Total sugars 6.9 g 3.2 g 9.8 −30%
Added sugars 3.5 g 1.6 g 3% 4.8 −28%
Dietary fiber 2.3 g 1.1 g 4% 2.4
Protein 2.1 g 1 g 2% 2.8 −26%
Salt 1.3 g 0.6 g 5.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 21%
Sugars higher 35%
Salt lower 44%
Saturated fat higher 21%
Protein top 33%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin Concentrate (38%), Sunflower Oil, Red Pepper (12%), _Cashew Nut_, Yellow Pepper Purée, Sugar, Lemon Peel Powder, Curry Powder (Salt, Curcuma, Cumin, Fenugreek, Clove, Coriander, Chilli Pepper, Onion, Rice Flour, Fennel, Laurel, Black Pepper, Ginger, Cinnamon, Anise), Extra Virgin Olive Oil, Salt, Vegetable Fibre (Pea, Carrot), Acidity Regulator (Lactic Acid), Flavouring

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Serving size
47g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5057753929916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organge pumpkin?

Organge pumpkin contains 330 kcal per 100 g and about 155 kcal per serving (47g).

How much sugar is in Organge pumpkin?

Organge pumpkin has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organge pumpkin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organge pumpkin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organge pumpkin contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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