Salmon Prawn & Mackrel Sushi

by Tesco 1 serving, 224g in Smoked mackerels Barcode 5057545916834
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Salmon Prawn & Mackrel Sushi by Tesco provides 158 kcal per 100 g, with 6.8 g of sugars and 4.9 g of protein. That is 2091% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked mackerels category and comes in a 1 serving, 224g pack. Contains: crustaceans, eggs, fish, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
6.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1

Nutrient Per 100 g Category avg
Calories 158 kcal 283 −44%
Total fat 2.7 g 22.1 −88%
Saturated fat 0.6 g 5.1 −88%
Carbohydrates 28 g 1.4 +1929%
Total sugars 6.8 g 0.3 +2091%
Added sugars 3.4 g 0.1 +2846%
Dietary fiber 0.8 g 0.2 +306%
Protein 4.9 g 19.8 −75%
Salt 0.7 g 2 −65%

Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories lower 1%
Sugars higher 1%
Salt lower 2%
Saturated fat lower 1%
Protein top 100%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Smoked Mackerel (Fish) (7%), King Prawn (Crustacean) (5%), Carrot, Smoked Salmon (Fish), Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], Pickled Ginger Sachet [Ginger, Tapioca Starch, Rice Vinegar, Water, Salt], Wasabi Sachet [Horseradish, Wasabi], Sugar, Edamame Soya Beans, Red Cabbage, Nori Seaweed, White Sesame Seeds, Salt, Spirit Vinegar, Cornflour, Red Chilli Purée, Rapeseed Oil, Garlic Purée, Onion, Rice Vinegar, Concentrated Lime Juice, Red Chilli, Ginger Purée, Chive, Brown Sugar, Honey, Pasteurised Egg Yolk, Cane Molasses, Colours (Paprika Extract, Curcumin), Soya Bean, Concentrated Orange Juice.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishMustardSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 serving, 224g
Serving size
1
Sold in
United Kingdom
Barcode
5057545916834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon Prawn & Mackrel Sushi?

Salmon Prawn & Mackrel Sushi contains 158 kcal per 100 g.

How much sugar is in Salmon Prawn & Mackrel Sushi?

Salmon Prawn & Mackrel Sushi has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salmon Prawn & Mackrel Sushi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon Prawn & Mackrel Sushi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon Prawn & Mackrel Sushi contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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