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Tesco Wholemeal Stay Fresh Medium Bread
Tesco Wholemeal Stay Fresh Medium Bread by Tesco provides 231 kcal per 100 g, with 3.4 g of sugars and 11.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 259 −11% |
| Total fat | 2.5 g | 4.4 −43% |
| Saturated fat | 0.5 g | 0.7 −32% |
| Carbohydrates | 36.9 g | 44.1 −16% |
| Total sugars | 3.4 g | 4.3 −21% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 4.3 g | 4.7 −9% |
| Protein | 11.9 g | 9 +32% |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal _wheat_ Flour, Water, Salt, _wheat_ Gluten, Yeast, Palm Oil, Emulsifiers (Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids), Preservatives (Calcium Propionate, Sorbic Acid), _soy_a Flour, _wheat_ Flour (_wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Flour Treatment Agent (Ascorbic Acid)
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Sold in
- France, United Kingdom
- Barcode
- 5054269266153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Wholemeal Stay Fresh Medium Bread?
Tesco Wholemeal Stay Fresh Medium Bread contains 231 kcal per 100 g.
How much sugar is in Tesco Wholemeal Stay Fresh Medium Bread?
Tesco Wholemeal Stay Fresh Medium Bread has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Wholemeal Stay Fresh Medium Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tesco Wholemeal Stay Fresh Medium Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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