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Mozzarella sticks
Mozzarella full fat soft cheese coated in breadcrumbs
Mozzarella sticks by Tesco provides 300 kcal per 100 g, with 1.5 g of sugars and 14.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category and comes in a 180g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 300 kcal | 311 | |
| Total fat | 15.6 g | 15.6 g | 20% | 17.5 −11% |
| Saturated fat | 5.9 g | 5.9 g | 30% | 7.5 −21% |
| Carbohydrates | 23.6 g | 23.6 g | 9% | 25.2 −6% |
| Total sugars | 1.5 g | 1.5 g | 3.1 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1.5 −14% |
| Protein | 14.2 g | 14.2 g | 28% | 14.9 −5% |
| Salt | 0.8 g | 0.8 g | 1.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.
Compared with other mozzarella sticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mozzarella Full Fat Soft Cheese 43% (_Milk_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dried Potato, _Wheat_ Starch, Potato Starch, Cornflour, Rice Flour, Salt, Stabiliser (Methyl Cellulose), Sunflower Oil, Yeast, Paprika, Dried _Egg_, Parsley.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 100 g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5057753901417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella sticks?
Mozzarella sticks contains 300 kcal per 100 g and about 300 kcal per serving (100 g).
How much sugar is in Mozzarella sticks?
Mozzarella sticks has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mozzarella sticks contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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