Free from Mozzarella Sticks

by Tesco in Mozzarella sticks Barcode 5063250534393
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Free from Mozzarella Sticks by Tesco provides 338 kcal per 100 g, with 1.6 g of sugars and 13.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: milk.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
8 g · High
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 311 +9%
Total fat 20.6 g 20.6 g 26% 17.5 +18%
Saturated fat 8 g 8 g 40% 7.5 +7%
Carbohydrates 24.5 g 24.5 g 9% 25.2
Total sugars 1.6 g 1.6 g 3.1 −49%
Added sugars 0 g 0 g 0% 0.7 −95%
Dietary fiber 0.9 g 0.9 g 3% 1.5 −40%
Protein 13.1 g 13.1 g 26% 14.9 −12%
Salt 0.9 g 0.9 g 1.5 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Compared with other mozzarella sticks

Calories higher 13%
Sugars lower 42%
Salt lower 18%
Saturated fat higher 25%
Protein top 61%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mozzarella Full Fat Soft Cheese (Milk) (37%), Water, Full Fat Soft Cheese (Milk) (11%), Rice Flour, Potato Starch, Gram Flour, Sunflower Oil and/or Rapeseed Oil, Cornflour, Mature Cheddar Cheese (Milk) (2%), Stabilisers (Methyl Cellulose, Hydroxypropyl Methyl Cellulose), Dextrose, Salt, Rapeseed Oil, Sugar, Yeast, Parsley, Psyllium Husk Fibre, White Pepper, Colour (Paprika Extract), Thickener (Xanthan Gum), Sunflower Oil. Allergy Advice For allergens, see ingredients in bold. Suitable for vegetarians

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5063250534393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Free from Mozzarella Sticks?

Free from Mozzarella Sticks contains 338 kcal per 100 g and about 338 kcal per serving (100 g).

How much sugar is in Free from Mozzarella Sticks?

Free from Mozzarella Sticks has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Free from Mozzarella Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Free from Mozzarella Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Free from Mozzarella Sticks contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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