Brand
Southern Grove
234 Southern Grove products average 515 kcal, 20 g of sugars and 19.2 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Pepitas Roasted with salt (0 g per 100 g)
Snacks 35,657Biscuits 23,209Confectioneries 19,312Breads 15,526Undefined 8,758Chocolate candies 7,351Dried fruits 2,111Nuts 1,950Cashew nuts 1,690Peanuts 1,448Almonds 1,386Sunflower seeds 1,062
a NOVA 3 Delightful
55
kcal
1.1
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 0.7 g protein
NOVA 1 Sliced Almonds
571
kcal
50
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
e Banana chips
500
kcal
26.7
Fat g
30
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Pistachios Roasted with Sea Salt
567
kcal
46.7
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 20 g protein
c NOVA 1 Chopped Pecans
700
kcal
73.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 3 Sweetened Dried Premium Mango
350
kcal
0
Fat g
10
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Chopped Walnuts
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 14.3 g protein
a NOVA 3 Almonds oven roasted with sea salt
607
kcal
53.6
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Deluxe Mixed Nuts Unsalted
643
kcal
53.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 17.9 g protein
c Pistachios Roasted with Sea Salt
533
kcal
43.3
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 20 g protein
NOVA 3 Deluxe whole cashews(unsalted)
Nutrition data not available
NOVA 3
PEPITAS Roasted with Salt
571
kcal
49.4
Fat g
—
Sugar
1
Salt g
per 100 g · 31.7 g protein
a NOVA 3 Almonds Oven Roasted Lightly Salted
607
kcal
53.6
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Sunflower Kernels Roasted Salted
600
kcal
53.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 3 Sunflower kernels
571
kcal
50
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
b NOVA 3 Dexlue Whole Unsalted Cashews
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Chopped Walnuts
643
kcal
64.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
b NOVA 1 California Raisins
90
kcal
0
Fat g
18
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Pumpkin seeds roasted with salt
429
kcal
17.9
Fat g
3.6
Sugar g
8
Salt g
per 100 g · 17.9 g protein
e NOVA 3 Deluxe Mixed Nits
607
kcal
53.6
Fat g
3.6
Sugar g
32.5
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Serenity Trail Mix
567
kcal
40
Fat g
23.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Macadamias Oven Roasted with Sea Salt
700
kcal
73.3
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Almonds & Walnuts
500
kcal
35
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 15 g protein
d NOVA 1 Cashews Honey Roasted
571
kcal
39.3
Fat g
14.3
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein