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Sweetened Dried Premium Mango
Sweetened Dried Premium Mango by Southern Grove provides 350 kcal per 100 g, with 10 g of sugars and 2.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Dried mangoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 327 +7% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 74.5 +11% |
| Total sugars | 10 g | 4 g | 57.7 −83% | |
| Added sugars | 25 g | 10 g | 20% | 4.5 +456% |
| Dietary fiber | 5 g | 2 g | 7% | 5.6 −11% |
| Protein | 2.5 g | 1 g | 2% | 2.4 +5% |
| Salt | 0.7 g | 0.3 g | 0.3 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MANGO SLICES, SUGAR, SODIUM METABISULFITE (PRESERVATIVE).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.5 pieces (40 g)
- Sold in
- United States
- Barcode
- 4099100139396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened Dried Premium Mango?
Sweetened Dried Premium Mango contains 350 kcal per 100 g and about 140 kcal per serving (3.5 pieces (40 g)).
How much sugar is in Sweetened Dried Premium Mango?
Sweetened Dried Premium Mango has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweetened Dried Premium Mango healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweetened Dried Premium Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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