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Almonds & Walnuts
Almonds & Walnuts by Southern Grove provides 500 kcal per 100 g, with 25 g of sugars and 15 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKAGE (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 100 kcal | 453 +10% | |
| Total fat | 35 g | 7 g | 9% | 25.3 +39% |
| Saturated fat | 5 g | 1 g | 5% | 6.8 −26% |
| Carbohydrates | 45 g | 9 g | 3% | 48.9 −8% |
| Total sugars | 25 g | 5 g | 18.8 +33% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 5 g | 1 g | 4% | 6.7 −26% |
| Protein | 15 g | 3 g | 6% | 13.3 +13% |
| Salt | 0.3 g | 0.1 g | 1.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, dried cranberries (cranberries, sugar, glycerin, sunflower oil), almonds, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACKAGE (20 g)
- Sold in
- United States
- Barcode
- 0010300894391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds & Walnuts?
Almonds & Walnuts contains 500 kcal per 100 g and about 100 kcal per serving (1 PACKAGE (20 g)).
How much sugar is in Almonds & Walnuts?
Almonds & Walnuts has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Almonds & Walnuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Almonds & Walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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