Brand
Southern Grove
234 Southern Grove products average 515 kcal, 20 g of sugars and 19.2 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Pepitas Roasted with salt (0 g per 100 g)
Snacks 35,657Biscuits 23,209Confectioneries 19,312Breads 15,526Undefined 8,758Chocolate candies 7,351Dried fruits 2,111Nuts 1,950Cashew nuts 1,690Peanuts 1,448Almonds 1,386Sunflower seeds 1,062
c NOVA 4 Dry Roasted Peanuts with Sea Salt
571
kcal
50
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 25 g protein
a NOVA 1 Dry Roasted Peanuts
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 3 Dried Sweetened Cranberries
350
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Whole Natural Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
d NOVA 1 California Raisins
300
kcal
0
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
b NOVA 4 Dry Roasted Peanuts Honey Roasted
160
kcal
12
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 6 g protein
d NOVA 3 Southern grove
607
kcal
53.6
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Dry Roasted Peanuts Unsalted
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
c NOVA 3 Cocktail Peanuts with Sea Salt
607
kcal
53.6
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 28.6 g protein
c NOVA 3 Pistachios Shelled Roasted with Sea Salt
533
kcal
43.3
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 20 g protein
c NOVA 3 Deluxe Whole Cashews with Sea Salt
571
kcal
50
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Shelled Walnuts
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 3 Pitted Prunes Dried Plums
255
kcal
0
Fat g
35
Sugar g
0
Salt g
per 100 g · 2.5 g protein
e NOVA 4 Lightly salted cashews
577
kcal
29
Fat g
13.2
Sugar g
2
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Cashews Halves & Pieces with Sea Salt
571
kcal
50
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 17.9 g protein
c NOVA 3 PISTACHIOS Shelled Roasted with Sea Salt
567
kcal
46.7
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 20 g protein
d NOVA 3 Mixed Nuts
607
kcal
53.6
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein
b NOVA 1 Pistachios Roasted Unsalted
267
kcal
21.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
e NOVA 3 Pepitas Roasted with salt
533
kcal
46.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.3 g protein
e NOVA 3 Cocktail peanuts
Nutrition data not available
e Relax Trail Mix: Cashews, Cranberries, Pineapple
471
kcal
23.5
Fat g
41.2
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
b NOVA 3 Deluxe Whole cashews with sea salt
Nutrition data not available
a NOVA 1 Pistachios Roasted Unsalted
567
kcal
47.4
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 18.4 g protein
c NOVA 4 Dry Roasted Peanuts Honey Roasted
607
kcal
46.4
Fat g
14.3
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein