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Shelled Walnuts
Shelled Walnuts by Southern Grove provides 643 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 454 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 669 | |
| Total fat | 64.3 g | 18 g | 23% | 63.2 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.6 −19% |
| Carbohydrates | 14.3 g | 4 g | 1% | 9.7 +47% |
| Total sugars | 3.6 g | 1 g | 3.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +7% |
| Protein | 14.3 g | 4 g | 8% | 16.2 −12% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
walnuts
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 454 g
- Serving size
- 1 serving (28 g)
- Sold in
- United States
- Barcode
- 4099100123180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shelled Walnuts?
Shelled Walnuts contains 643 kcal per 100 g and about 180 kcal per serving (1 serving (28 g)).
How much sugar is in Shelled Walnuts?
Shelled Walnuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shelled Walnuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shelled Walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Shelled Walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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