Cashews Halves & Pieces with Sea Salt

by Southern Grove 14 oz in Salted cashews Barcode 4061464066588
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cashews Halves & Pieces with Sea Salt by Southern Grove provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category and comes in a 14 oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
8.9 g · High
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 597
Total fat 50 g 14 g 18% 46.8 +7%
Saturated fat 8.9 g 2.5 g 13% 8.6
Carbohydrates 32.1 g 9 g 3% 25.5 +26%
Total sugars 3.6 g 1 g 6.3 −44%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.6 g 1 g 4% 4.5 −21%
Protein 17.9 g 5 g 10% 18.5
Salt 0.9 g 0.2 g 1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories lower 12%
Sugars lower 3%
Salt lower 46%
Saturated fat higher 45%
Protein top 71%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, peanut oil and/or cottonseed oil and/or sunflower oil and/or canola oil, sea salt. Contains tree nuts (cashews). May contain: milk, soy, wheat, peanuts, other tree nuts, sesame.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
14 oz
Serving size
28g
Sold in
Germany, United States
Barcode
4061464066588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews Halves & Pieces with Sea Salt?

Cashews Halves & Pieces with Sea Salt contains 571 kcal per 100 g and about 160 kcal per serving (28g).

How much sugar is in Cashews Halves & Pieces with Sea Salt?

Cashews Halves & Pieces with Sea Salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashews Halves & Pieces with Sea Salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashews Halves & Pieces with Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashews Halves & Pieces with Sea Salt contain?

According to the label data it contains: Nuts, Peanuts. It may also contain traces of gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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